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Tierney Shaffer
About
About Me
Rates & Insurance
Frequently Asked Questions
Work With Me
Resources
Resources
The Blog
Connect
Folder: About
Back
About Me
Rates & Insurance
Frequently Asked Questions
Work With Me
Folder: Resources
Back
Resources
The Blog
Connect
Creating a Balanced Life: Strategies for Mental Wellness
Tara Payne 5/10/24 Tara Payne 5/10/24

Creating a Balanced Life: Strategies for Mental Wellness

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Finding Hope and Support While Navigating Depression
Tara Payne 4/12/24 Tara Payne 4/12/24

Finding Hope and Support While Navigating Depression

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Building Stronger Relationships: Insights from Couples Therapy
Tara Payne 3/8/24 Tara Payne 3/8/24

Building Stronger Relationships: Insights from Couples Therapy

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Steps Towards Recovery from Trauma
Tara Payne 2/9/24 Tara Payne 2/9/24

Steps Towards Recovery from Trauma

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Practical Tips for Understanding and Managing Anxiety
Tara Payne 1/12/24 Tara Payne 1/12/24

Practical Tips for Understanding and Managing Anxiety

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